Table 5 Distance, speed and duration of continuous distance walks in week 3 and 9 of outdoor walk group

Median (P₂₅, P₇₅)

Median (P₂₅, P₇₅)

Walk 1

 Distance (m)

1

4

424.30 (398.70, 436.03)

490.95 (482.75, 504.43)

2

16

434.00 (402.55, 454.20)

494.77 (476.68, 508.68)

3

11

244.60 (229.00, 337.60)

329.91 (306.02, 358.63)

4

12

416.40 (397.58, 669.28)

458.92 (380.74, 622.07)

pooled

43

403.40 (341.30, 436.15)

478.02 (352.25, 511.46)

 Speed (m/s)

1

4

0.74 (0.72, 0.77)

0.91 (0.88, 0.92)

2

16

0.70 (0.65, 0.74)

0.75 (0.68, 0.83)

3

11

0.46 (0.44, 0.61)

0.47 (0.45, 0.58)

4

12

0.57 (0.55, 0.99)

0.83 (0.78, 0.94)

pooled

43

0.65 (0.55, 0.75)

0.75 (0.60, 0.87)

 Duration (min)

1

4

9.10 (8.43, 9.83)

9.05 (8.78, 9.55)

2

16

10.00 (9.23, 12.00)

10.50 (8.00, 13.00)

3

11

9.00 (9.00, 9.90)

11.00 (11.00, 12.00)

4

12

12.00 (11.00, 12.33)

10.00 (7.78, 11.25)

pooled

43

10.00 (9.00, 12.00)

11.00 (8.35, 12.00)

Walk 2

 Distance (m)

1

4

440.10 (434.73, 454.60)

578.90 (573.08, 583.80)

2

16

432.40 (400.85, 460.55)

538.58 (481.81, 558.15)

3

11

292.90 (254.05, 345.60)

161.98 (83.33, 199.71)

4

12

363.15 (305.73, 444.85)

430.31 (416.17, 587.63)

pooled

43

391.40 (305.65, 445.90)

431.28 (306.33, 568.89)

 Speed (m/s)

1

4

0.67 (0.65, 0.70)

0.83 (0.81, 0.85)

2

16

0.61 (0.58, 0.65)

0.78 (0.64, 0.95)

3

11

0.54 (0.47, 0.74)

0.45 (0.25, 0.49)

4

12

0.56 (0.55, 0.76)

0.94 (0.75, 0.98)

pooled

43

0.61 (0.54, 0.72)

0.77 (0.53, 0.92)

 Duration (min)

1

4

11.05 (10.70, 11.43)

11.65 (11.25, 12.08)

2

16

11.95 (11.00, 12.48)

11.00 (9.00, 12.75)

3

11

9.00 (9.00, 9.00)

6.00 (5.00, 7.00)

4

12

10.95 (9.30, 11.00)

9.60 (7.83, 12.00)

pooled

43

10.90 (9.10, 11.30)

9.20 (7.10, 11.65)