Table 1 Timetable of the laughter program
Timetable (min) | Laughter program (8–10 times) |
|---|---|
0–5 | Instruction |
5–30 | Lecture or Rakugo (2 times) |
30–85 | Laughter yoga |
  30–35 |   Initial instruction |
  35–55 |   Perform 10 basic laughter exercises |
  55–60 |   Rest |
  60–75 |   Exercise: various kinds of laughter yoga exercise |
  75–85 |   Breathing |
85–90 | Closing |