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Table 4 Daily Steps Per Day

From: Potential value of home square-stepping exercises for inactive older adults: an exploratory case study

 

Median

1

2

3

4

5

6

7

8

9

10

Baseline

6614

6922

3403

6864

7129

6929

7059

6364

5412

3226

5478

Last week of exercise

intervention

7507 *

9175

3674

7297

10,959

10,688

7034

9243

4008

5158

7717

  1. Data are presented as Median from the weekly information
  2. *Significantly different from baseline P = 0.02
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BMC Geriatrics

ISSN: 1471-2318

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