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Table 2 Nature of MVPA exercise at T0 and T1 among older people participating in the ELANE study

From: The role of high-intensity physical exercise in the prevention of disability among community-dwelling older people

   T0 T1
Intensity (METs) Exercise 1 (n = 128) Exercise 2 (n = 37) Exercise 1 (n = 111) Exercise 2 (n = 21)
Fitness 5.5 17.2 % 13.5 % 23.4 % 33.3 %
Gymnastics 4.0 13.3 % 8.1 % 8.1 % 19.0 %
Cycling on stationary bike 5.5 10.9 % 8.1 % 9.9 % 0.0 %
Cycling tours 8.0 8.6 % 24.3 % 3.6 % 19.0 %
Swimming 7.0 8.6 % 13.5 % 10.8 % 4.8 %
Dancing 4.5 6.3 % 2.7 % 6.3 % 9.5 %
Other 3.0–10.0 35.1 % 29.8 % 37.9 % 14.4 %