| Study | Study population /Inclusion criteria | N (♀women/♂men) | Age mean (SD) | Gait speed Control Group | Gait speed Intervention Group | ||
---|---|---|---|---|---|---|---|---|
(m/s) Mean (SD) Baseline Posttest | (m/s) Mean (SD) Baseline Posttest | |||||||
1 | Arai (2007) [37] | Community dwelling older adults > 65 years who were ambulatory with or without assisting device (Japan) | 171 (?♀/?♂) | 74.1 | 1.24 (0.21) | 1.26 (0.20) | 1.28 (0.24) | 1.30 (0.22) |
2 | Baker (2007) [40] | Community dwelling older adults ≥ 60 years, residents in the retirement villages (Australia) | 38 (24♀/ 14♂) | 76.6 (6.1) | 1.19 (0.23) | 1.16 (0.25) | 1.23 (0.28) | 1.12 (0.23) |
3 | Barnett (2003) [39] | Community dwelling with one or more risk factors for falls (Australia) | 163 (109♀/ 54♂) | 74.9 (5.5) | 0.97 (0.35) | 0.98 (0.38) | 0.95 (0.30) | 0.98 (0.30) |
4 | Beling (2009) [27] (Not included in meta-analysis PEDro < 5)! | Community dwelling older adults ≥ 65 years, MMSE* score ≥ 24/30, complete a Timed Up and Go test ≥ 13.5 s, and/or have 2 or more falls in the past year or 1 fall with injury (Canada) | 23 (11♀/ 12♂) | 80.0 (5.8) | 0.90 (0.22) | 0.91 (0.21) | 0.88 (0.20) | 0.95 (0.22) |
5 | Cress (1999) [34] | Community dwelling older adults ≥70 years (USA) | 56 (♀/♂) | 75.8 (4.4) | 1.37 (0.30) | 1.36 (0.16) | 1.46 (0.20) | 1.52 (0.13) |
6 | Doi (2013) [41] | Community dwelling older adults ≥ 65 years with Mild Cognitive Impairment (MMSE score between 24 and 30 and memory impairment (Japan) | 50 (23♀ / 27♂) | 76.1 (7.2) | 1.10 (0.20) | 1.26 (0.21) | 1.10 (0.32) | 1.38 (0.32) |
7 | Fiatarone (1994) [29] | Nursing home residents (long term care) >70 years (USA) | 100 (63♀/37♂) | 87.1 (0.6) | 0.47 (0.20) | 0.45 (0.10) | 0.51 (0.20) | 0.55 (0.10) |
8 | Freiberger (2007) [30] | Community dwelling older adults ≥70 years (Germany) | 217 (97♀/ 45♂) | 75.9 (4.0) | 1.30 (0.30) | 1.30 (0.30) | 1)1.30 (0.30) | 1)1.30 (0.20) |
2)1.40 (0.30) | 2)1.40 (0.20) | |||||||
9 | Freiberger (2012) [32] | Community dwelling older adults ≥70 years, having fallen in the past 6 months or with fear of falling (Germany) | 280 (122♀/ 158♂) | 76.1 (4.1) | 0.95 (0.27) | 0.97 (0.18) | 1)0.95 (0.22) | 1)0.92 (0.22) |
2)0.98 (0.18) | 2)1.00 (0.17) | |||||||
3)0.98 (0.20) | 3)0.95 (0.20) | |||||||
10 | Gine-Garriga (2010) [38] | Physically frail home-dwelling persons >10 s. on rapid gait test / not able to make 5 chair stands with hands folded or self-reported exhaustion (Spain) | 51 (31♀/ 20♀) | 84.0 (2.0) | 0.82 (0.04) | 0.80 (0.04) | 0.82 (0.04) | 0.94 (0.04) |
11 | Granacher (2012) [45] | Community dwelling older adults between 63–82 years (Germany) | 28 (17♀/ 11♀) | 70.8 (5.0) | 1.42 (0.14) | 1.42 (0.14) | 1.34 (0.20) | 1.49 (0.26) |
12 | Granacher (2013) [49] | Community dwelling older adults between 63–80 years without prior experience with core stability training (Germany) | 32 (17♀/ 15♀) | 70.5 (4.3) | 1.42 (0.15) | 1.42 (0.19) | 1.41 (0.14) | 1.53 (0.14) |
13 | Halvarsson (2011) [47] | Healthy community dwelling older adults > 65 with fear of falling and/or an experience of a fall during the previous 12 months, ability to walk unaided indoors and a MMSE score ≥24. (Sweden) | 58 (42♀/17♂) | 76 | 1.09 (0.22) | 1.10 (0.23) | 1.11 (0.24) | 1.20 (0.17) |
14 | Hartmann (2009) [43] | Community dwelling older adults > 65 (Switzerland) | 42 (28♀/ 14♂) | 76.0 (5.8) | 1.33 (0.19) | 1.27 (0.14) | 1.34 (0.19) | 1.41 (0.19) |
15 | Kerrigan (2003) [17] | Healthy community dwelling older adults ≥ 65 (USA) | 96 (66♀/ 30♂) | ? | 1.19 (0.17) | 1.23 (0.18) | 1.19 (0.18) | 1.23 (0.18) |
16 | Kim (2011) [42] | Community dwelling elderly women with multiple symptoms of geriatric syndrome ≥ 70 (Japan) | 61♀ | 78.6 (4.2) | 1.20 (0.20) | 1.10 (0.30) | 1.10 (0.30) | 1.10 (0.30) |
17 | Lazowski (1999) [28] | Residents of long-term care institutions with the ability to stand with minimal assistance, follow simple instructions/ demonstrations (Canada) | 68 (59♀/ 9♂) | 80.0 (0.9) | 0.57 (0.27) | 0.61 (0.31) | 0.69 (0.28) | 0.73 (0.33) |
18 | Lord (1996) [26] (Not included in meta-analysis PEDro < 5)! | Community-dwelling women 60-years and older | 160♀ | 71.1 (5.2) | 1.15 (0.19) | 1.12 (0.18) | 1.12 (0.19) | 1.18 (0.18) |
19 | Liu-Ambrose (2004) [31] | Elderly women with osteoporosis or osteopenia (Canada) | 98♀ | 79.0 (3.0) | 0.91 (0.20) | 1.00 (0.19) | 1)1.02 (0.25) | 1)1.11 (0.22) |
2)1.02 (0.19) | 2)1.09 (0.19) | |||||||
20 | Lustosa (2011) [36] | Thirty-two women, over 65 years old, community-dwelling, without restriction regarding race and/or social class, classified as pre-frail according to the criteria established by Fried et al. were selected (Brazil) | 32♀ | 72.0 (3.8) | 1.22 (0.22) | 1.23 (0.16) | 1.24 (0.14) | 1.38 (0.16) |
21 | Persch (2009) [35] | Elderly women (aged 60 years and over) attending local community meetings in the vicinity of the University (Brazil) | 27♀ | 61.4 (5.5) | 1.09 (0.11) | 1.08 (0.14) | 1.10 (0.03) | 1.23 (0.07) |
22 | Tiedemann (2013) [50] | Community-dwelling older adults (Australia) | 54 (43♀/ 11♂) | 67.5 (6.6) | 1.60 (0.24) | 1.43 (0.21) | 1.54 (0.23) | 1.67 (0.17) |
23 | Topp (1996) [25] (Not included in meta-analysis PEDro < 5)! | Community-dwelling older adults (USA) | 42 (33♀/ 19♂) | 71.5 (1.2) | 1.22 (0.14) | 1.24 (0.11) | 1.24 (0.14) | 1.28 (0.06) |
24 | Trombetti (2010) [44] | Community-dwelling individuals older than 65 years, who are at increased risk of falling (Switzerland) | 134 (129♀/ 5♂) | 75.5 (7.0) | 1.02 (0.19) | 1.04 (0.13) | 1.04 (0.19) | 1.10 (0.13) |
25 | Watt (2011) [18] | Healthy older adults with aged 65Â years and older (USA) | 82 | 72.6 (6.0) | 1.22 (0.21) | 1.22 (0.19) | 1.31 (0.25) | 1.33 (0.24) |
26 | Watt (2011) [18] Frail Elderly | Frail elderly with (1) a low Instrumental Activities of Daily Living score (<3/5); (2) a major orthopedic diagnosis in the lower back, pelvis, or lower extremities since the age of 50Â years; or (3) a performance on a Mini Mental Status Examination of less than 24 out of 30 (USA) | 100 | 77.0 (8.0) | 1.10 (0.20) | 1.10 (0.20) | 1.15 (0.2) | 1.20 (0.20) |
74 analyzed (40♀/ 34♂) | ||||||||
27 | Wolf (2006) [48] | Transitionally frail older adults from independent living facilities with 4 frail and no more than 1 vigorous attributes according to the criteria of Speechly & Tinetti (USA) | 212 (192♀/ 20♂) | 80.9 | 0.94 (0.49) | 0.99 (0.45) | 1.01 (0.48) | 1.08 (0.44) |
28 | Yang (2011) | Older people (>65 years) who reported concerns about their balance but remained community ambulant (Australia) | 165 (73♀/ 92♂) | 80.6 (6.2) | 1.09 (0.22) | 1.04 (0.23) | 1.02 (0.26) | 1.02 (0.22) |