Table 4 Baseline values and changes in anthropometry after three months in the male and the female study groups.

76.4 (12.9)

72.4 (13.3)

0.25

68.3 (15.8)

61.7 (12.0)

0.061

-2.5 ± 0.7^a

-2.0 ± 0.8^a

0.66

-2.9 ± 0.7^a

-0.8 ± 0.6

0.022

-2.9 ± 0.9

-2.6 ± 1.0

-4.2 ± 1.0

-1.1 ± 1.0

25.3 (3.7)

24.5 (3.8)

0.42

27.2 (5.3)

24.5 (4.1)

0.026

-0.9 ± 0.2^a

-0.8 ± 0.3^a

0.84

-1.2 ± 0.3

-0.3 ± 0.2

0.052^b

-3.0 ± 0.9

-2.9 ± 1.0

-4.2 ± 1.0

-1.1 ± 1.0

29.8 (2.9)

30.1 (3.0)

0.71

29.6 (4.7)

27.7 (4.2)

0.094

-0.8 ± 0.2^a

-1.0 ± 0.4^a

0.56

-0.8 ± 0.3^a

-0.3 ± 0.2

0.14

-2.5 ± 0.7

-3.2 ± 1.1

-2.5 ± 1.1

-0.8 ± 0.8

11.8 (3.5)

11.8 (3.4)

0.99

18.0 (7.2)

16.4 (5.4)

0.33

-0.9 ± 0.3^a

-0.9 ± 0.4^a

0.89

-1.6 ± 0.6^a

-1.1 ± 0.5^a

0.47

-6.0 ± 2.6

-6.0 ± 3.2

-5.8 ± 3.7

-4.8 ± 2.7

26.1 (2.3)

26.4 (2.5)

0.63

23.9 (3.1)

22.5 (3.0)

0.069

-0.5 ± 0.2^a

-0.7 ± 0.3^a

0.52

-0.3 ± 0.3

0.1 ± 0.2

0.23

-1.9 ± 0.7

-2.6 ± 1.0

-1.2 ± 1.1

0.4 ± 0.9