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Table 4 Muscle thickness before and after 8 weeks of training in the three groups

From: Effects of whole body vibration exercise combined with weighted vest in older adults: a randomized controlled trial

Muscle thickness (mm)

WV (n = 15)

WBV (n = 17)

WBV + WV (n = 19)

 

Pre-test

Post-test

Mean difference

± 95%CI

Pre-test

Post-test

Mean difference

± 95%CI

Pre-test

Post-test

Mean difference

± 95%CI

p- value between 3 groups

Rectus femoris muscle (R)

30.5 ± 4.9

32.5 ± 5.9

2.0 ± 1.7*

27.0 ± 3.4

29.8 ± 4.1

2.8 ± 1.8*

26.7 ± 4.0

30.7 ± 4.1

4.0 ± 2.4*

0.333

Rectus femoris muscle (L)

28.7 ± 4.8

31.0 ± 4.3

2.3 ± 1.6*

26.8 ± 3.5

29.4 ± 4.7

2.6 ± 2.4*

27.3 ± 3.8

30.0 ± 5.3

2.7 ± 2.4*

0.984

Gastrocnemius (R)

26.1 ± 5.9

25.2 ± 3.0

−0.9 ± 3.3

26.8 ± 4.3

26.3 ± 4.6

−0.5 ± 1.6

25.5 ± 4.8

24.4 ± 2.7

− 1.1 ± 1.0

0.906

Gastrocnemius (L)

26.0 ± 5.1

25.3 ± 2.9

− 0.7 ± 2.9

25.6 ± 3.3

26.6 ± 3.5

1.0 ± 1.9

25.5 ± 5.2

24.7 ± 3.0

− 0.8 ± 0.7

0.435

  1. Data are mean ± SD for pre-test and post-test and mean ± 95% confidence interval for post-pre test change
  2. WV weighted vest (10% of body weight), WBV whole body vibration, WBV + WV whole body vibration combined with weighted vest (10% of body weight)
  3. *Significant difference compared within group (pre vs post), p < 0.05