Outcome measure | Intervention group (n = 81) | Control group (n = 79) | Intervention attributable difference (IG-CG) (mean difference (95% CI)) | p value | F statistic | ||
---|---|---|---|---|---|---|---|
Baseline | 3 months | Baseline | 3 months | ||||
Systolic blood pressure (mmHg) | 129.6 (17.3) | 125.7 (18.5) | 134.1 (17.2) | 131.6 (17.9) | -2.0 (-6.2 to 2.3) | 0.357 | 0.854 |
Diastolic blood pressure (mmHg) | 78.6 (9.5) | 76.4 (9.1) | 79.2 (8.6) | 78.3 (8.5) | -1.6 (-4.2 to 1.1) | 0.243 | 1.372 |
BMI (Body mass index) (Kg/m2) | 28.2 (4.2) | 27.8 (4.3) | 28.5 (4.4) | 28.3 (4.6) | -0.2 (-0.6 to 0.3) | 0.447 | 0.580 |
Waist circumference (cm) | 95.3 (10.7) | 94.7 (10.6) | 95.6 (10.4) | 95.5 (11.0) | -0.5 (-1.9 to 1.0) | 0.547 | 0.364 |
Hip circumference (cm) | 103.8 (9.1) | 103.2 (9.1) | 104.4 (9.3) | 104.2 (10.5) | -0.1 (-1.5 to 1.4) | 0.945 | 0.005 |
BFM (Body Fat Mass) (Kg) | 27.2 (7.3) | 26.6 (7.5) | 26.9 (8.6) | 26.2 (8.7) | -0.6 (-1.3 to 0.1) | 0.092 | 2.883 |
PBF (Percent Body Fat) (%) | 37.3 (7.5) | 36.8 (7.9) | 37.3 (9.1) | 36.4 (9.0) | -0.4 (-1.2 to 0.5) | 0.388 | 0.750 |
FFM (Fat Free Mass) (Kg) | 45.4 (8.3) | 45.3 (8.4) | 44.4 (7.9) | 44.8 (8.2) | -0.2 (-0.7 to 0.4) | 0.505 | 0.446 |
SMM (Skeletal Muscle Mass) (Kg) | 24.7 (5.0) | 24.6 (5.0) | 24.1 (4.7) | 24.4 (4.8) | -0.2 (-0.5 to 0.2) | 0.343 | 0.904 |
TBW (Total Body Water) (Kg) | 33.4 (6.1) | 33.3 (6.2) | 32.7 (5.8) | 33.0 (6.0) | -0.2 (-0.6 to 0.2) | 0.374 | 0.795 |
Estimated Proteins (Kg) | 8.8 (1.7) | 8.8 (1.7) | 8.6 (1.6) | 8.7 (1.6) | -0.1 (-0.2 to 0.0) | 0.246 | 1.355 |
Estimated Minerals (Kg) | 3.2 (0.5) | 3.2 (0.5) | 3.1 (0.5) | 3.1 (0.5) | -0.0 (-0.1 to 0.0) | 0.604 | 0.270 |
Glucose (mg/dL) | 101.1 (22.3) | 96.0 (17.1) | 104.9 (19.5) | 99.6 (18.7) | 0.0 (-5.2 to 5.2) | 0.991 | 0.000 |
Total cholesterol (mg/dL) | 194.0 (34.1) | 189.6 (38.4) | 196.1 (37.6) | 188.0 (34.5) | -0.1 (-8.5 to 8.2) | 0.976 | 0.001 |
HDL-Cholesterol (mg/dL) | 57.1 (13.3) | 56.7 (13.3) | 58.9 (12.8) | 58.4 (13.3) | 0.8 (-2.1 to 3.8) | 0.581 | 0.307 |
LDL-Cholesterol (mg/dL) | 114.8 (29.8) | 112.9 (32.0) | 116.8 (35.4) | 109.0 (30.1) | 1.7 (-6.2 to 9.6) | 0.665 | 0.188 |
Triglycerides (mg/dL) | 115.9 (52.7) | 110.0 (42.3) | 119.7 (64.4) | 119.5 (62.9) | -12.8 (-26.7 to 1.1) | 0.071 | 3.311 |
HOMA-IR | 2.84 (1.64) | 2.23 (1.30) | 2.85 (2.05) | 2.39 (1.87) | -0.19 (-0.73 to 0.35) | 0.486 | 0.489 |
Glycosylated hemoglobin (%) | 5.84 (0.73) | 5.91 (1.36) | 5.88 (0.71) | 5.86 (0.61) | 0.1 (-0.3 to 0.5) | 0.534 | 0.389 |