Measures | Pre-interventiona | Post-interventiona | P |
---|---|---|---|
Weight (kg) | 55.0 (12.3) | 55.8 (10.7) | 0.96 |
Waist circumference (cm) | 77.5 (24.4) | 79.3 (8.3) | 0.32 |
BMI (kg/m2) | 24.2 (4.9) | 24.5 (4.7) | 0.11 |
Calf circumference (cm) | 30.8 (9.5) | 32.6 (3.1) | 0.79 |
Systolic blood pressure (mmHg) | 131.9 (40.7) | 140.0 (16.5) | 0.76 |
Diastolic blood pressure (mmHg) | 72.1 (23.4) | 72.6 (13.8) | 0.26 |
Fasting glucose (mg/dl) | 108.6 (16.0) | 119.4 (64.7) | 0.62 |
Insulin (IU/L) | 7.4 (5.4) | 8.6 (8.9) | 0.89 |
HOMA-IR (mg/IU) | 1.9 (1.4) | 2.7 (3.0) | 0.83 |
Hemoglobin (mg/dl) | 12.9 (1.4) | 13.0 (1.3) | 0.71 |
Triglyceride (mg/dl) | 108.4 (65.3) | 108.3 (49.7) | 0.99 |
Cholesterol, total (mg/dl) | 175.9 (45.1) | 162.6 (28.1) | 0.53 |
HDL-C (mg/dl) | 61.0 (17.7) | 54.4 (20.5) | 0.56 |
LDL-C (mg/dl) | 93.2 (40.3) | 83.1 (27.3) | 0.67 |
Creatinine (mg/dl) | 0.9 (0.4) | 0.9 (0.3) | 0.20 |
AST | 23.0 (4.7) | 24.1 (8.3) | 0.81 |
ALT | 16.7 (9.7) | 17.6 (9.3) | 0.76 |
Limb BMC (g) | 721.2 (187.4) | 730.3 (195.3) | 0.87 |
Limb fat (g) | 8458.9 (3507.0) | 8567.7 (3505.7) | 0.45 |
Limb lean mass (g) | 12,628.4 (2584.0) | 12,575.2 (2416.0) | 0.60 |
Muscle mass (kg) | 19.9 (3.9) | 20.5 (3.7) | 0.28 |
Fat mass (kg) | 19.5 (9.3) | 20.5 (3.7) | 0.94 |
Body fat ratio (%) | 19.5 (9.3) | 20.0 (7.5) | 0.90 |
Waist-hip ratio | 34.2 (11.9) | 35.9 (9.3) | 0.96 |
Abdominal fat (cm2) | 153.1 (90.0) | 149.4 (89.1) | 0.84 |
Subcutaneous fat (kg) | 2.9 (1.7) | 3.1 (1.4) | 0.84 |
Basal metabolic rate(kcal) | 1065.2 (314.6) | 1157.9 (145.66) | 0.61 |
Daily required energy (kcal) | 1748.7 (233.1) | 1783.0 (225.3) | 0.32 |