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Table 4 Recommended distribution of exercise and cognitive training sessions per week

From: Effect of a multicomponent exercise program and cognitive stimulation (VIVIFRAIL-COGN) on falls in frail community older persons with high risk of falls: study protocol for a randomized multicenter control trial

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Walk VIVIFRAIL Wheel Walk VIVIFRAL wheel Walk Rest
Afternooon   Cognitive training   Cognitive training