Table 1 Study timeline

Primary outcome

  Number of self-reported falls

X

X

X

X

X

X

Secondary outcomes

  Risk of falls

  Usual Gait Speed (UGS)

  Time up and Go (TUG)

X

X

  Short Physical Performance Battery (SPPB)

X

X

X

  Barthel index (BI)

X

X

X

X

X

X

  Frailty Linda Fried criteria

X

X

  Montreal Cognitive Assessment (MoCA)

X

X

X

  Garvan fracture risk calculator

X

X

X

X

X

  Yesavage GDS Scale

X

X

X

X

X

  UGS with dual tasking

X

X

X

  Clinical criteria of sarcopenia

X

X

  Maximal isometric force of handgrip, knee extension and hip flexion

X

X

X

  Fear of falling (STAC)

X

X

X

X

X

  Quality of life (EQ-5D)

X

X

X

X

X

  Previous lifestyle

X

  Trail Making Test (TMT – Part A)

X

X

X

  1RM (Leg press)

X

X

X

  Muscular power at 50% 1RM in leg press

X

X

X

  Polypharmacy

X

X

X

X

X

  Cumulative Illness Rating Scale for Geriatrics (CIRS-G)

X

  Mini Nutritional Assessment Test (MNA)

X

  Acceleration data: gait kinematic parameters (regularity, variability, cadence), Five Times Sit to Stand Test (peak power, impulse) and balance parameters (power spectrum, area)

X

X

X

  Muscular Echo intensity and thickness (ultrasound)

X

X

  Mortality

X

X

X

X

X

X

  Admissions to emergency room and hospitalizations

X

X

X

X

X

X

  Institutionalization

X

X

X

X

X

X