Questions | |
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1 | What were your motivations for wanting to try kettlebell training? |
2 | How has your experience been different to what you had expected? |
3 | Tell me about the things you enjoyed the most |
4 | How do you see yourself using kettlebells now that the trial has finished? |
5 | What is the most noticeable physical change you have seen, if any? |
6 | What positive effects have you noticed, if any? |
7 | If you were to do the trial again, how would you approach it differently? |
8 | Tell me about the things you did not like about the training? |
10 | What has been of most value to you, either as a participant in the trial or from using kettlebells? |
11 | Has anything surprised you? |
12 | What are you most pleased with having achieved? |
13 | How has kettlebell training compared to other forms of exercise you have done in the past? |
14 | How would you change the training so that it better suited you? |