Variables | Intake | MedDiet adherence score |
---|---|---|
Alcohol | > 24 g/day | 0 |
< 12 g/day | 1 | |
12-24 g/day | 2 | |
Olive oil | < 14 g/day | 0 |
14–28 g/day | 1 | |
> 28 g/day | 2 | |
Fruit | < 1 CE/day | 0 |
1–2 CEs/day | 1 | |
> 2 CEs/day | 2 | |
Vegetables | < 0.5 CEs/day | 0 |
0.5–1 CE/day | 1 | |
> 1 CE/day | 2 | |
Dairy products | > 270 g/day | 0 |
180–270 g/day | 1 | |
< 180 g/day | 2 | |
Legumes | < 70 g/day | 0 |
70–140 g/day | 1 | |
> 140 g/day | 2 | |
Fish | < 100 g/day | 0 |
100–250 g/day | 1 | |
> 250 g/day | 2 | |
Meat and meat products | > 120 g/day | 0 |
80–120 g/day | 1 | |
< 80 g/day | 2 | |
Cereals | < 130 g/day | 0 |
130–195 g/day | 1 | |
> 195 g/day | 2 |