From: Effects of supervised high-intensity hardstyle kettlebell training on grip strength and health-related physical fitness in insufficiently active older adults: the BELL pragmatic controlled trial
Characteristic
Males (n = 16)
Females (n = 16)
Age (years)
68.8 (4.6)
68.6 (4.7)
Height (cm)
176.2 (7.8)
163.9 (5.4)
Weight (kg)
90.7 (11.0)
70.4 (12.7)
BMI (kg/m2)
29.2 (2.6)
26.3 (4.9)