Ski | Weight shifting to the right and left or up and down is trained. The screen demonstrates a virtual slope and players should follow the slope without crashing into the barriers. | – Active movement of the lower extremity (flexion, abduction, and external-internal rotation of hip; flexion and extension of knees; dorsiflexion and plantar flexion of ankles) – Trunk rotation – Training weight-shifting and weight-bearing – Training balance |
Penalty and goalkeeper | The usage of lower extremities, head, neck, and trunk while standing and kicking a ball in a virtual soccer field is practiced. | – Active movement of the lower extremities (flexion, abduction, and external-internal rotation of hip; flexion and extension of knees; dorsiflexion and plantar flexion of ankles) – Training weight-shifting and weight-bearing – Training balance |
Darts | Players throw small missiles known as darts at a circle-shaped dartboard. Three darts are utilized per visit at the board to reduce 501 to 0. | The upper limb has unilateral movements along with static standing. |