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Table 2 Anthropometric profile changes following elastic-band resistance training in study groups

From: Effect of 12-weeks elastic band resistance training on MyomiRs and osteoporosis markers in elderly women with Osteosarcopenic obesity: a randomized controlled trial

Variable Group Mean (SD) %∆ P-value F,T Effect Size
Pre test Post test
Age (years) Control (n = 31) 64.05 ± 3.35    0.947 −0.067  
Experimental (n = 31) 64.11 ± 3.81      
Height (cm) Control (n = 31) 155.77 ± 4.14 155.08 ± 4.59 −0.44 Group = 0.964
Time = 0.641
Group×time = 0.889
0.002
0.218
0.019
0.001
0.002
0.001
Experimental (n = 31) 155.59 ± 4.38 156.15 ± 4.89 0.36
Weight (kg) Control (n = 31) 78.73 ± 7.52 81.66 ± 10.09 3.72 Group = 0.409
Time = 0.422
Group×time = 0.440
0.687
0.650
0.602
0.007
0.007
0.007
Experimental (n = 31) 81.81 ± 8.03 81.87 ± 9.82 0.07
BMI (kg/m2) Control (n = 31) 32.53 ± 2.01 33.33 ± 4.05 0.73 Group = 0.317
Time = 0.614
Group×time = 0.553
1.012
0.256
0.354
0.011
0.003
0.004
Experimental (n = 31) 33.72 ± 3.15 33.65 ± 3.67 −0.06
Total fat (%) Control (n = 31) 43.60 ± 2.66 47.60 ± 2.65 9.17 Group = 0.400
Time = 0.001
Group×time = 0.093
0.714
22.046
2.888
0.008
0.193
0.030
Experimental (n = 31) 46.29 ± 3.42 47.35 ± 3.86 2.29
  1. BMI body mass index