|
Men
|
|
2-min step test (step)
|
73
|
80
|
90
|
99
|
103
|
|
30-s arm curl test (rep)
|
14
|
15
|
18
|
20
|
22
|
|
30-s chair stand test (rep)
|
12
|
13
|
15
|
17
|
18
|
|
Back scratch test (cm)
|
-21
|
−17
|
−10
|
−4
|
0
|
|
Chair sit-and-reach test (cm)
|
−2
|
0
|
1
|
5
|
8
|
|
8-ft up-and-go test (s)
|
5.8
|
6.1
|
6.9
|
7.8
|
8.3
|
|
One-leg stance with eye open test (s)
|
5.0
|
7.0
|
12.8
|
24.7
|
30.0
|
|
Women
|
|
2-min step test (step)
|
69
|
76
|
88
|
97
|
101
|
|
30-s arm curl test (rep)
|
14
|
15
|
17
|
20
|
21
|
|
30-s chair stand test (rep)
|
11
|
12
|
14
|
16
|
18
|
|
Back scratch test (cm)
|
−12
|
−8
|
−1
|
1
|
3
|
|
Chair sit-and-reach test (cm)
|
0
|
1
|
4
|
8
|
11
|
|
8-ft up-and-go test (s)
|
6.0
|
6.4
|
7.1
|
8.0
|
8.6
|
|
One-leg stance with eye open test (s)
|
4.4
|
6.0
|
10.8
|
20.0
|
27.0
|
