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Table 4 Summary of Programs Including Effective Fall Prevention Exercise Recommendations

From: Design characteristics and inclusion of evidence-based exercise recommendation in fall prevention community exercise programs for older adults in Canada: a national descriptive self-report study

Recommendations

Number of programs

Percent of programs

Moderate to high challenge to balance

133

95%

At least 3 h of exercise per week

16

11%

Offered on an ongoing basis

59

42%

  1. Note. Eight programs (6%) included all three recommendations