From: Perturbation-based balance training to improve balance control and reduce falls in older adults – study protocol for a randomized controlled trial
Difficulty level
Acceleration/Deceleration (m/s2)
Speed (increase/decrease, m/s)
Duration (s)
1
3
0.5
0.20
2
0.85
0.28
1.2
0.36
4
1.55
0.44
5
1.9
0.52
6
2.25
0.60
7
2.5
0.68