Table 1 Average values of anthropometric features and results of FF tests in age and sex groups
From: Functional fitness normative values for elderly polish population
Men | sex | Women | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Variable | 60–64 | 65–69 | 70–74 | 75–79 | 80–84 | 85+ | age [years] | 60–64 | 65–69 | 70–74 | 75–79 | 80–84 | 85+ |
Height [cm] | 174.2 6.5 | 172.9 6.0 | 171.7 6.1 | 169.0 6.4 | 168.0 5.7 | 164.1 6.1 | M SD | 160.2 5.9 | 159.0 5.9 | 157.8 6.0 | 157.3 6.0 | 156.3 6.1 | 154.9 7.9 |
Weight [kg] | 86.7 12.9 | 87.5 12.8 | 85.4 12.4 | 79.0 10.9 | 77.3 9.4 | 80.2 12.8 | M SD | 73.1 13.4 | 72.1 12.6 | 70.8 11.7 | 70.5 11.4 | 68.9 11.0 | 67.8 12.4 |
BMI [kg/m2] | 28.5 3.8 | 29.2 3.7 | 28.9 3.9 | 27.6 3.4 | 27.4 2.9 | 29.7 3.8 | M SD | 28.5 5.2 | 28.5 4.8 | 28.4 4.4 | 28.5 4.4 | 28.2 4.5 | 28.3 5.0 |
30-Second Chair Stand Test [rpts] | 16.1 5.4 | 16.6 5.3 | 16.1 5.1 | 15.3 5.0 | 14.1 4.8 | 12.0 5.0 | M SD | 15.7 4.3 | 15.1 4.3 | 14.6 4.2 | 13.4 4.3 | 13.0 3.4 | 11.4 3.4 |
30-Second Arm Curl Test [rpts] | 20.8 5.6 | 20.7 5.2 | 18.8 5.2 | 17.8 5.0 | 16.2 4.8 | 14.6 4.6 | M SD | 18.8 5.2 | 18.2 5.1 | 17.6 4.9 | 16.0 4.6 | 15.3 3.9 | 12.9 4.2 |
Chair Sit-and-Reach Test [cm] | 1.8 10.2 | 0.6 10.9 | −0.8 11.2 | 0.5 10.5 | −1.4 11.6 | - 4.1 11.1 | M SD | 4.8 9.4 | 4.1 9.1 | 2.9 8.6 | 2.2 8.9 | 2.1 9.4 | −2.3 12.9 |
Back Scratch Test [cm] | −8.3 13.3 | −9.5 12.2 | −10.4 12.8 | −12.6 12.3 | − 13.9 13.7 | − 21.3 10.8 | M SD | − 2.4 9.0 | −3.5 9.6 | −4.1 9.8 | −6.3 11.5 | −6.4 11.0 | − 12.3 12.6 |
8-Foot Up-and-Go Test [s] | 5.8 2.2 | 5.9 2.1 | 6.1 1.8 | 6.8 2.8 | 7.5 2.5 | 9.8 3.5 | M SD | 6.1 1.9 | 6.4 2.1 | 6.7 1.9 | 7.6 2.4 | 7.6 2.0 | 9.9 3.7 |
6-Minute Walk Test [m] | 565.1 113.8 | 549.6 119.5 | 524.2 140.4 | 461.4 123.7 | 440.7 127.4 | 322.1 118.8 | M SD | 497.9 109.8 | 470.7 104.8 | 440.0 102.9 | 411.9 105.0 | 366.8 108.1 | 314.0 140.0 |