Table 2 Summary of exercise program
Study | Administrator | Dosage | Total duration (week) | Â | Warm-up (min) | Main exercise (min) | Cool down (min) | Exercise details | Individually adjusted intensity | Aids/equipment for AE | |
|---|---|---|---|---|---|---|---|---|---|---|---|
Min/session | Time/week | ||||||||||
Adsett et al. 2017 [30] | Physical therapist | 60 | 1 | 6 | Â | Yes (time NR) | 45 | Yes (time NR) | Upper and lower limb endurance and resistance exercises | Y (RPE) | Cycling, steps, hand paddles, floatation rings |
Arnold et al. 2008 [11] | Physical therapis | 50 | 3 | 20 | Â | 15 | 30 | 5 | Gait, postural correction, upper/lower extremity mobility and stretching, trunk stabilization, resistance exercises, balance | Y (RPE) | Music, paddleboards, small weights, flotation devices |
Avelar et al. 2010 [32] | NR | NR | 2 | 6 |  | 3.5 | NR (reps: 4 × 20) | 3 | Endurance exercises | NR | NR |
Bergamin et al. 2013 [34] | Exercise trainer | 60 | 2 | 6 | Â | 8 | 50 | 8 | Lower and upper body exercises (joint mobility, strengthening) | Y (RPE) | Not used |
Pérez de la Cruz et al. 2017 [37] | Physical therapist | 45 | 2 | 10 | AE | Yes (time NR) | 35 | Yes (time NR) | Aquatic Ai Chi | NR | NR |
LE | 10 | 25 | 10 | Strength and aerobic exercises | |||||||
Pérez de la Cruz et al. 2018 [36] | Physical therapist | 45 | 2 | 11 | AE | Yes (time NR) | 30 | Yes (time NR) | Aquatic Ai Chi | NR | NR |
LE | 10 | 30–40 | 20 | Strength and aerobic exercises | |||||||
Simmons and Hansen 1996 [33] | NR | 45 | 2 | 5 | Â | NR | 45 | NR | Gait training | NR | NR |
Vivas et al. 2011 [38] | Physical therapist | 45 | 2 | 4 | Â | 10 | 35 | 0 | Trunk mobility, postural stability training, dynamic balance | Y | Flotation devices, water turbulence, balance plate, stick and hoop |
Volpe et al. 2014 [39] | NR | 60 | 5 | 8 | Â | 10 | 40 | 10 | Perturbation-based balance training | NR | NR |
Volpe et al. 2017 [40] | Physical therapist | 60 | 5 | 8 | Â | 10 | 40 | 10 | Exercises for postural deformities | NR | Flotation device |
Zivi et al., 2018 [35] | Physical therapist | 60 | 3 | 4 | Â | NR | 60 | NR | Balance, posture control, and gait exercises | NR | Treadmill, cycloergometer, cyclette, stabilometric platform |