Table 1 Programation of the intervention for the 5th week

Warm-up 5 min

Range of motion for different joints

Range of motion for different joints

Strength training

–

Arm curl 60%

2 sets 8–12 rep

+ DAT (cog)

Chair stand 60%

2 sets 8–12 rep

Chair stand 60%

2 sets 8–12 rep

Leg flexion 60%

2 sets 8–12 rep

+ DAT (cog)

–

–

Leg extension 60%

2 sets 8–12 rep

+ Inhibition task

Leg abduction 60%

2 sets 8–12 rep

+ Calculus task

–

–

Hip extensión 60%

2 sets 8–12 rep

Standing on tips and heels

3 sets 10 rep

+ SAT

Standing on tips and heels

3 sets 10 rep

+ SAT

Balance training

–

Feet together stance

2 sets 10 s

+ DAT (physical)

One legged stand

2 sets 10 s

–

Semi-tandem/Tandem

2 sets 10 s

+ DAT (physical)

Semi-tandem/Tandem

2 sets 10 s

+ DAT (cog)

Circuit training

2 sets

–

–

Stepping 2 sets 10 rep

Ball reaching 2 sets

+ Semantic memory

–

Cool down 5 min

Stretching, breathing, relaxing exercises.

Stretching, breathing, relaxing exercises.