Table 3 Pre-post change in Quality of Life and Functional Outcomes
From: Yoga to prevent mobility limitations in older adults: feasibility of a randomized controlled trial
Measure | Yoga (n = 22) | HC (n = 23) | Effect - d | 95% CI |
|---|---|---|---|---|
SF-36 mean change | ||||
 Physical Functioning | 5.99 | −3.70 | 0.53 | (−0.07 to 1.12) |
 Social Functioning | 6.21 | −3.73 | 0.45 | (−0.15 to 1.03) |
 General Health | 0.93 | −3.14 | 0.54 | (−0.07 to 1.12) |
 Mental Health | −0.23 | −8.04 | 0.46 | (−0.14 to 1.04) |
 Physical Role | −2.56 | −2.95 | 0.05 | (−0.54 to 0.63) |
 Emotional Role | 2.56 | −1.72 | 0.48 | (−0.12 to 1.06) |
 Pain | −2.66 | −6.04 | 0.13 | (−0.46 to 0.71) |
 Vitality | −1.42 | −8.15 | 0.29 | (−0.31 to 0.87) |
 Mental Component Scale | 0.66 | −3.17 | 0.57 | (−0.04 to 1.16) |
 Physical Component Scale | 0.23 | −1.20 | 0.25 | (−0.34 to 0.84) |
 Depression | −0.35 | 1.14 | −0.44 | (−1.04 to 0.18) |
 Anxiety | 0.18 | 2.87 | −0.40 | (−1.01 to 0.22) |
 Sleep | −0.50 | −0.20 | − 0.13 | (− 0.73 to 0.48) |