Table 2 Pre-post change in Physical Performance Measures
From: Yoga to prevent mobility limitations in older adults: feasibility of a randomized controlled trial
Measure | Yoga (n = 20) | HC (n = 21) | Effect Size- d | 95% CI |
|---|---|---|---|---|
SPPB Total Score | 1.55 | 1.18 | 0.26 | (− 0.37 to 0.85) |
 Chair stands | 0.85 | 0.32 | 0.56 | (− 0.08 to 1.15) |
 Gait | 0.40 | 0.23 | 0.17 | (− 0.43 to 0.78) |
 Balance | 0.60 | 0.64 | − 0.03 | (− 0.63 to 0.58) |
 Grip strength – total (lbs.) | 0.09 | −9.43 | 0.63 | (− 0.01 to 1.23) |
 LOS Reaction Time (seconds) | 0.14 | − 0.01 | 0.36 | (−0.26 to 0.97) |
 LOS Movement Velocity (degrees/second) | 0.51 | −0.62 | 0.70 | (0.07 to 1.31) |
 LOS Endpoint Excursion (%) | 9.00 | −3.23 | 0.59 | (−0.04 to 1.19) |
 LOS Maximum Excursion (%) | 10.10 | −2.50 | 0.47 | (−0.15 to 1.08) |
 LOS Directional Control (%) | 10.90 | −11.5 | 0.61 | (−0.03 to 1.21) |
 SUO Lift (r; %) | −0.70 | 5.47 | −0.18 | (−0.77 to 0.43) |
 SUO Move (r; seconds) | −0.07 | 8.55 | −0.29 | (−0.88 to 0.32) |
 SUO Impact (r; %) | −3.1 | 6.64 | −0.22 | (−0.82 to 0.38) |
 SUO Lift (l; %) | 8.71 | −0.65 | 0.48 | (−0.13 to 1.08) |
 SUO Move (l; seconds) | 4.75 | 4.46 | 0.01 | (−0.58 to 0.61) |
 SUO Impact (l; %) | 4.52 | 5.62 | −0.04 | (−0.61 to 0.56) |
 SOT Visual (%) | 4.44 | 4.75 | −0.03 | (−0.63 to 0.57) |
 SOT Vestibular (%) | 8.90 | −1.14 | 0.38 | (−0.23 to 0.98) |
 SOT Somatosensory (%) | 0.75 | −1.07 | 0.36 | (−0.25 to 0.95) |
 SOT Preference (%) | 8.58 | 2.73 | 0.13 | (−0.47 to 0.73) |
 RWS On Axis Speed (l-r; degrees/second) | −0.15 | 0.07 | −0.22 | (−0.81 to 0.39) |
 RWS Directional (l-r; %) | −4.33 | 3.77 | −0.75 | (−1.36 to − 0.12) |
 RWS On Axis Speed (f-b; degrees/second) | 0.02 | 0.21 | −0.31 | (−0.90 to 0.30) |
 RWS Directional (f-b; %) | 1.52 | 6.04 | −0.25 | (−0.84 to 0.36) |