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Table 4 Group mean estimates and 95% CI of mobility, balance confidence, leg extensor muscle power, and thigh muscle lean tissue cross sectional area across the four time points

From: Eccentric versus traditional resistance exercise for older adult fallers in the community: a randomized trial within a multi-component fall reduction program

  0 months
(pre- MCEFRP)
3 months
(post- MCEFRP)
9 months 12 months
Mean
(95% CI)
RENEW TRAD RENEW TRAD RENEW TRAD RENEW TRAD
Six Minute Walk Distance (m) 405.21
(367.40; 443.03)
416.13
(379.17; 453.10)
425.76
(386.06; 465.47)
439.06
(399.85; 478.26)
424.09
(380.26; 467.92)
449.10
(408.33; 489.86)
439.18
(394.65; 487.72)
438.15
(397.39; 478.92)
Activities Specific Balance Confidence (%) 73.03
(68.26; 77.81)
75.49
(70.77; 80.21)
82.47
(77.46; 87.47)
80.71
(75.83; 85.60)
80.11
(74.60; 85.63)
80.94
(75.74; 86.15)
82.25
(76.82; 87.68)
80.93
(75.73; 86.13)
Leg Extension Power (W) 88.84
(75.60; 102.08)
99.13
(86.04; 112.23)
106.55
(92.67; 120.44)
110.47
(96.92; 124.02)
113.66
(98.37; 128.95)
124.77
(110.53; 139.02)
104.73
(99.42; 129.55)
122.74
(108.30; 137.18)
Thigh Lean Tissue CSA (cm2) 93.38
(89.11; 97.64)
93.71
(89.41; 98.00)
94.20
(89.87; 98.54)
94.44
(90.16; 98.72)
93.00
(88.87; 97.35)
91.97
(87.67; 96.26)
92.60
(88.25; 96.95)
92.18
(87.88; 96.47)
  1. MCEFRP multi-component exercise fall reduction program, RENEW resistance exercise via negative, eccentrically-induced, work, TRAD traditional resistance exercise, CI confidence interval, CSA cross sectional area