| Increase N (%) | No Change N (%) | Decrease N (%) |
---|---|---|---|
Sedentary Behaviour | |||
 Sitting time weekday (IPAQ) (mins/week) | 1 (4.5%) | 14 (63.7%) | 7 (31.8%) |
 Sitting time weekend (IPAQ) (mins/week) | 3 (13.6%) | 13 (59.1%) | 6 (22.3%) |
 Total sitting time (IPAQ) (mins/week) | 2 (9.1%) | 11 (50%) | 9 (40.9%) |
Physical Activity | Â | ||
 Walking (IPAQ) (mins/week) | 10 (45.5%) | 9 (40.9%) | 3 (13.6%) |
 Moderate physical activity (IPAQ) (mins/week) | 13 (59.1%) | 5 (22.7%) | 4 (18.2%) |
 Vigorous physical activity (IPAQ)(mins/week) | 4 (18.2%) | 18 (81.8%) | 0 (0%) |
Behavioural Responses | Â | Â | |
 Timed Up and Go (seconds) | 0 (0%) | 3 (16.6%) | 14 (82.4%) |
 Geriatric Depression Scale | 2 (10.5%) | 11 (57.9%) | 6 (31.6%) |
 Falls Efficacy Scale | 1 (5%) | 6 (30%) | 13 (65%) |