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Table 1 Overview of the three different groups of older adults

From: Increasing the qualitative understanding of optimal functionality in older adults: a focus group based study

Group (Age: mean ± SD)

Housing situation

Need for support/services in daily life

Physical activity

Health index score* (median (range))

SA (Age: 71.5 ± 4.2) (Sex: 7 women, 7 men)

Free living

Manage daily life by themselves

Actively practicing and competing in orienteering, i.e. cross-country running

31.5 (22–36)

FL (Age: 75.2 ± 7.2) (Sex: 5 women, 6 men)

Free living

Manage daily life, some have meals on wheels

Engage in everyday physical activity such as walking outdoors, cycling, swimming

29 (21–34)

SLH (Age: 86.7 ± 3.9) (Sex: 12 women)

Senior living homes

Need assistance to manage daily life, all have home care services

Engage in basic physical activity such as walking to joint dining hall, walking in corridors, and moving in the apartment

28 (22–36)

  1. *Health Index is a self-completed questionnaire of functional health, asking nine questions related to vigor, temper, fatigue, loneliness, sleep, dizziness, bowel function, pain and mobility. The score ranges between 9 and 36, where higher scores are favorable and indicates good health [36]