Table 1 Baseline physical characteristics. Data are presented as the mean (± SD)
Control group | Training group | |
|---|---|---|
Subjects (n) | 20 | 20 |
Age (years) | 66.2 (6.6) | 69.1 (6.3) |
Height (cm) | 1.64 (0.10) | 1.61 (0.09) |
Body mass | 72.7 (11.7) | 68.6 (7.8) |
BMI (Kg/m2) | 27.5 (2.5) | 26.8 (3.2) |
SPPB | 10.4 (1.0) | 10.5 (1.0) |
IPAQ (RMR-min/week) | 4657 (4584) | 3491 (4300) |