Relative Intensity
| |
Vertical Axis (cpm)
|
Vector Magnitude (cpm)
|
---|
Intensity
|
VO2max (%)
| |
Pooled
|
Low Fitness
|
Medium Fitness
|
High Fitness
|
Pooled
|
Low Fitness
|
Medium Fitness
|
High Fitness
|
| |
Men
|
(N = 49)
|
(N = 17)
|
(N = 23)
|
(N = 9)
|
(N = 49)
|
(N = 17)
|
(N = 23)
|
(N = 9)
|
Light
|
37−45
| |
56−266
|
51−204
|
57−289
|
60−421
|
611−1652
|
399−833
|
735−2004
|
2167−3047
|
Moderate
|
46−63
| |
267−1971
|
205−1102
|
290−2254
|
422−3131
|
1653−3016
|
834−2011
|
2005−3285
|
3048−4048
|
Vigorous
|
64−90
| |
1972−3878
|
1103−3001
|
2255−4097
|
3132−4747
|
3017−4581
|
2012−3688
|
3286−4802
|
4049−5423
|
Near-max to max
|
≥91
| |
>3879
|
>3002
|
>4098
|
>4748
|
>4582
|
>3689
|
>4803
|
>5424
|
Intensity
|
VO2max (%)
| |
Pooled
|
Low Fitness
|
Medium Fitness
|
High Fitness
|
Pooled
|
Low Fitness
|
Medium Fitness
|
High Fitness
|
| |
Women
|
(N = 48)
|
(N = 16)
|
(N = 22)
|
(N = 10)
|
(N = 48)
|
(N = 16)
|
(N = 22)
|
(N = 10)
|
Light
|
37−45
| |
60−212
|
55−175
|
62−223
|
67−269
|
465−1076
|
347−668
|
513−1268
|
790−2116
|
Moderate
|
46−63
| |
213−1217
|
175−788
|
224−1380
|
270−2024
|
1077−2424
|
669−1624
|
1269−2662
|
2117−3367
|
Vigorous
|
64−90
| |
1218−3157
|
789−2438
|
1381−3345
|
2025−3920
|
2425−4078
|
1625−3266
|
2663−4283
|
3368−4868
|
Near-max to max
|
≥91
| |
>3158
|
>2439
|
>3346
|
>3921
|
>4079
|
>3267
|
>4284
|
>4869
|
- Fitness tertiles for (1) women: Low <23.6 ml · kg−1 · min−1, Med = 23.6−29.8 ml · kg−1 · min−1, high > 29.8 ml · kg−1 · min−1,pooled = all tertiles of fitness together (2) men: Low < 27.0 ml · kg−1 · min−1, Med = 27.0−35.6 ml · kg−1 · min−1,High >35.6 ml · kg−1 · min−1, pooled = all tertiles of fitness together
- Abbreviations: VO
2max
Maximal Oxygen Uptake, VA vertical axis, VM vector magnitude, cpm CPM