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Table 2 Cognitive training program outline

From: Protocol for Fit Bodies, Fine Minds: a randomized controlled trial on the affect of exercise and cognitive training on cognitive functioning in older adults

Module Session Content
Introduction 1 Aging, Cognitive Functioning, Program Overview
Memory 2 Introduction to Memory
  3 Chunking, Organisation, Visualisation
  4 Storytelling, Method of Loci, Mnemonics
  5 Keywords, Association
Executive Function 6 Introduction to Reasoning
  7 Pattern Identification
  8 Concept Formation, Verbal Fluency
  9 Attention, Mental Flexibility
Information Processing 10 Introduction to Speed of Information Processing
  11 Simple Speed
  12 Choice Response Speed
Revision 13 Memory
  14 Executive Function
  15 Speed of Information Processing
  16 General