|
Resistance training
|
Functional training
|
Combined training
|
Control
|
---|
|
(n = 40)
|
(n = 41)
|
(n = 45)
|
(n = 31)
|
---|
|
baseline
|
6 m change
|
baseline
|
6 m change
|
baseline
|
6 m change
|
baseline
|
6 m change
|
---|
total physical activity (min/d)
|
85 [47;120]*
|
12 [-20;39]
|
118 [71;178]
|
-2 [-43;36]
|
111 [64;167]
|
1 [-31;22]
|
128 [69;159]
|
-10 [-39;30]
|
total moderate activity (min/d)
|
21 [6.41]
|
-6 [-22;6]
|
41 [18;59]
|
-3 [-22;6]
|
43 [9;52]
|
-4 [-17;3]
|
32 [11;81]
|
1 [-17;15]
|
Time spent sitting (min/d)
|
508 [204;568]
|
-3 [-17;41]
|
484 [277;579]
|
-8 [-58;29]
|
510 [305;569]
|
8 [-56;64]
|
466 [214;532]
|
0 [-31;19]
|
total counts per day
|
87778 ± 37427
|
7397 ± 25631
|
102137 ± 45412
|
-455 ± 44344
|
119460 ± 66204
|
-528 ± 49601
|
105610 ± 48437
|
2808 ± 40467
|
counts per minute
|
113 ± 45
|
7 ± 29
|
133 ± 54
|
-0.1 ± 49
|
150 ± 77
|
1 ± 66
|
136 ± 58
|
3 ± 40
|
- * p ≤ 0.05, for between group difference at baseline