Inclusion criteria | Exclusion criteria |
---|---|
• 65 years or older | • Medical conditions such as the presence of: unstable angina, uncontrolled congestive heart failure, unstable arrhythmia, COPD stage III or IV which contraindicate following a program of physical activity |
• Resident in Barcelona, community-dwelling | |
• Assigned to one of the 8 PHCC | |
• Can attend on-site the consultation room at the PHCC | |
• Will stay in the reference area a minimum of one year and a half | • Home Care Program or institutionalization at baseline. Planned admission to nursing home |
• Frailty inclusion criteria: | • Participation in other physical activity program |
• score of 1 point or above in the Barber Questionnaire | • Has been operated on hip and/or knee the last 6 month (walking independently with technical assistance is not a contraindication) |
• Fried modified frailty criteria: 3 or more | |
• Gait time between 10 to 30 seconds in the Timed Get Up and Go test | • Suffering a non-controlled neoplastic disease, terminal or severe disabling illness |
• MEC-35 of Lobo ≥18 points (no severe cognitive impairment) | • Cannot understand Spanish |
• Capable of consent. Agreement to participate in the study |  |