Training (n = 7) | Control (n = 8) | ANOVA Interaction | ||||
---|---|---|---|---|---|---|
Pre | Post | Pre | Post | F | P | |
Grip strength (kg) | 24.3 ± 3.1 | 24.4 ± 3.1 | 25.7 ± 3.9 | 24.4 ± 4.3 | 2.748 | 0.121 |
KE strength (N/kg2) | 1.8 ± 0.3 | 2.0 ± 0.3 | 2.0 ± 0.3 | 2.0 ± 0.4 | 5.956 | 0.030* |
SMI (kg/m2) | 5.4 ± 0.3 | 5.5 ± 0.3 | 5.6 ± 0.5 | 5.6 ± 0.4 | 1.044 | 0.326 |