Skip to main content

Table 1 Duration and intensity progression of aerobic training

From: The effect of an interactive cycling training on cognitive functioning in older adults with mild dementia: study protocol for a randomized controlled trial

Week

Duration (min)

Intensity (% HRR)

Intensity (RPE)

1&2

20

50–60

12–15

3&4

25

50–60

12–15

5&6

30

60–70

12–15

7–9

35

60–70

12–15

10–12

40

65–75

12–15

Back to article page

BMC Geriatrics

ISSN: 1471-2318

Contact us