Table 2 The four developed physical activity component scores for the individual activities included in the LASA Physical Activity Questionnaire (LAPAQ).
LAPAQ Activity | Intensity component score | Mechanical strain component score | Turning actions component score | Strength component score |
|---|---|---|---|---|
General: | Â | Â | Â | Â |
Walking outdoors | 3.5 | 2 | 1 | 2 |
Bicycling | 4.5 | 1 | 1 | 3 |
Light household | 2.5 | 1 | 2 | 2 |
Heavy household | 4.5 | 2 | 2 | 4 |
Sports: | Â | Â | Â | Â |
1. Distance walking | 4.0 | 2 | 1 | 3 |
2. Distance cycling | 6.0 | 1 | 1 | 4 |
3. Gym/Game | 4.0 | 2 | 2 | 2 |
4. Home trainer | 4.0 | 1 | 1 | 2 |
5. Swimming | 5.0 | 1 | 2 | 3 |
6.(Folk) Dancing | 5.0 | 3 | 3 | 2 |
7. Bowling/Jeu de Boules | 3.5 | 2 | 2 | 3 |
8. Tennis/Badminton | 6.0 | 3 | 3 | 3 |
9. Jogging/Running/Speed walking | 6.0 | 3 | 1 | 3 |
10. Rowing | 5.5 | 1 | 1 | 3 |
11. Sailing | 3.0 | 1 | 1 | 2 |
12. Billiards | 2.5 | 1 | 1 | 3 |
13. Fishing | 3.0 | 1 | 1 | 1 |
14. Soccer/Basketball/ Hockey | 6.0 | 4 | 3 | 4 |
15. Volleyball/Baseball | 5.0 | 4 | 3 | 4 |
16. Skiing | 6.0 | 2 | 3 | 4 |
17. All other activities | 4.0 | 2 | 2 | 2 |